Comprehensive Telehealth Services
Individual Therapy
I provide individual therapy services to adults aged 18 and older. I provide support for adults dealing with anxiety, depression, and feeling overwhelmed. Sessions focus on helping you feel more stable, clear, and in control in your daily life.
Diagnostic Assessment & Testing
If you’re feeling unsure about what you’re experiencing, we can use structured assessments and evidence-based tools to better understand your symptoms.
This process may include:
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Thoughtful, in-depth conversations
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Brief questionnaires for anxiety and mood
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A clearer picture of what’s going on
The goal isn’t to label you—it’s to help us understand what you’re going through so we can choose the right approach for you.
What To Expect
We’ll go at your pace. You’ll always understand why something is being used and how it helps.
This is a collaborative process focused on helping you feel better—not putting you in a box.
